Kinesio Taping for Neck Strain

Kinesio Taping for Neck Strain

Everyday activities like working on a computer, sitting at desk or sleeping can cause neck strai...
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Weightlifting - Let Kinesio Take The Strain

The 2019 World Weightlifting Championships is coming to a close this week in Pattaya, Thailand.
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Weightlifting - Let Kinesio Take The Strain

Kinesio Fan Cut Focus!

From lymphoedema to an ankle sprain, if you haven't used Kinesio Fan cut tape they're an easy an...
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Kinesio Fan Cut Focus!
Iliotibial Band Syndrome

Iliotibial Band Syndrome

Iliotibial band syndrome (ITBS or IT band syndrome) is an overuse injury of the connective tissu...
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Taping on Tour - Cycling & Knee Pain

Taping on Tour - Cycling & Knee Pain

Cyclists from all over the world are currently taking part in the 2019 Tour de France, pushing t...
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We're Taping up for Tennis

With the Wimbledon Tennis tournament taking centre stage this week, we're looking at how Kinesio...
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We're Taping up for Tennis
Warning WARNING - Unofficial Training Courses & 'Copy Cat' Tape in the UK.
Ensure your Kinesio training and tape is endorsed by the International KTA.