The London Marathon - How to avoid common running injuries

The London Marathon - How to avoid common running injuries

Held in London for the first time in 1981, the London Marathon is part of the World Marathon Maj...
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Attend a KT34 course and become a recognised CKTP!

The Kinesio Taping Certification Course (KT3/4) combines KT1 and KT2 coursework with extra lab t...
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Attend a KT34 course and become a recognised CKTP!

The Foot Project - providing foot healthcare to those in need.

Founded in 2016, The Foot Project, a group of Podiatrists and Lower Limb specialists, who work a...
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The Foot Project - providing foot healthcare to those in need.
Learn about core strength & Kinesio

Learn about core strength & Kinesio

Many people only recognise the abdominal muscles as the body’s core, but the core structure is m...
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Back pain is a common problem that will affect about 80% of people

Back pain is a common problem that will affect about 80% of people

Musculo-skeletal lower back pain is the most common cause of back pain
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Kinesio Taping and Hamstring Injuries

The hamstrings are tendons (bands of tissue) at the back of the thighs that attach the thigh mus...
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Kinesio Taping and Hamstring Injuries
Warning WARNING - Unofficial Training Courses & 'Copy Cat' Tape in the UK.
Ensure your Kinesio training and tape is endorsed by the International KTA.