Iliotibial Band Syndrome

Iliotibial Band Syndrome

Iliotibial band syndrome (ITBS or IT band syndrome) is an overuse injury of the connective tissu...
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Taping on Tour - Cycling & Knee Pain

Cyclists from all over the world are currently taking part in the 2019 Tour de France, pushing t...
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Taping on Tour - Cycling & Knee Pain

We're Taping up for Tennis

With the Wimbledon Tennis tournament taking centre stage this week, we're looking at how Kinesio...
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We're Taping up for Tennis
2019 FIFA Women's World Cup

2019 FIFA Women's World Cup

Football is officially the most popular sport worldwide (one in five adults take part - around 8...
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Kinesio Taping & Skiers Thumb

Kinesio Taping & Skiers Thumb

Skier's thumb (or gamekeepers thumb) describes an injury of the tissue that connects the bones o...
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Super Sports Taping for Super Bowl Sunday

Injuries occur during football games and practice due to the combination of high speeds and full...
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Super Sports Taping for Super Bowl Sunday
Warning WARNING - Unofficial Training Courses & 'Copy Cat' Tape in the UK.
Ensure your Kinesio training and tape is endorsed by the International KTA.