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Tape it up for tennis!Suffering from a knee, shoulder, elbow, or wrist injury from playing tennis? Tennis injuries are...
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The London Marathon - How to avoid common running injuries Held in London for the first time in 1981, the London Marathon is part of the World Marathon Maj...
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Attend a KT34 course and become a recognised CKTP!The Kinesio Taping Certification Course (KT3/4) combines KT1 and KT2 coursework with extra lab t...
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The Foot Project - providing foot healthcare to those in need. Founded in 2016, The Foot Project, a group of Podiatrists and Lower Limb specialists, who work a...
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Learn about core strength & Kinesio Many people only recognise the abdominal muscles as the bodys core, but the core structure is m...
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Back pain is a common problem that will affect about 80% of people Musculo-skeletal lower back pain is the most common cause of back pain
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